10 Ways To Lose Weight Without Trying

How to drop a dress size sans effort!

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5. Get enough sleep

Been burning the midnight oil lately? Don't be surprised if you've also seen weight creeping on. Experts believe this may be because sleep deprivation triggers the production of an appetite stimulant so you're less able to resist tempting treats.

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10 Ways To Lose Weight Without Trying

5. Get enough sleep

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