Treat yourself better

Are you forever busy looking after the welfare of other people? Day after day of slogging to meet project datelines or hitting the sales target for your manager that you've neglected to look after yourself? It's about time you take some time out and indulge in some pampering instead.

Go for an indulging treatment at a nail salon, a rejuvenating facial, a new haircut and hair color, a spa session, or any beauty treats where you can relax and let others take care of you for a change.

Simple acts of self-indulgence can do wonders for your self-esteem: When you really do look after and respect your body, you let your true potential shine and you're more likely to feel, think and act positively about it.