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Bad (And Sneaky) Habits to Quit Right Now!

7 often overlooked habits that sabotage your health.
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2. Skipping regular gyno check-ups

We know, nobody likes them! But an annual pelvic exam is an essential tool for keeping your reproductive system healthy and detecting problems like cervical cancer early, so make sure you see your gynaecologist for your yearly Pap smear check-up.

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