Home
Beauty
Diet
Pregnancy
Quizzes
Food & Recipes
Travel
Relationships
Get The Most Nutrients Out Of Your Food
8 ways to maximize the vitamin content in your food.
6 / 10
5. Cut just before eating
To preserve nutrients, don't cut fruits and vegetables before storing, or they'll begin to lose vitamin C. Prepare fresh produce just before use.
Like This?
Share it with your friends!
Share
|
Subscribe our newsletter. It's FREE!
Latest Stories in
Health & Wellness
see more
5 Healthy Habits To Outsmart Diabetes
Why Are Stroke Rates On The Rise In Young Women?
10 Ways To Cut Sugar In Your Diet
Easy Ways To Make Your Home Healthier
