Home
Beauty
Diet
Pregnancy
Quizzes
Food & Recipes
Travel
Relationships
The Healthy Smile Diet
8 foods that are good for your gums and teeth.
2 / 9
2. Dairy products
Milk, yogurt and cheese are rich in calcium and phosphorous, which buffer acids and protect tooth enamel from erosion. Calcium also aids in saliva production, which neutralizes acids in the mouth and helps kill bacteria.
Like This?
Share it with your friends!
Share
|
Subscribe our newsletter. It's FREE!
Latest Stories in
Health & Wellness
see more
5 Healthy Habits To Outsmart Diabetes
Why Are Stroke Rates On The Rise In Young Women?
10 Ways To Cut Sugar In Your Diet
Easy Ways To Make Your Home Healthier
