Hidden Salt: 10 Surprising High-Sodium Foods

Unexpected salt mines in your diet.

5 / 11

5. Canned vegetables

You can't go wrong with vegetables, right? Wrong. Canned veggies are typically laden with sauces and seasonings -- a cup can mean up to 730 mg of sodium. Look for "no salt added" option or stick to fresh vegetables instead.

Latest Stories in

Health & Wellness

5 Healthy Habits To Outsmart Diabetes

Why Are Stroke Rates On The Rise In Young Women?

10 Ways To Cut Sugar In Your Diet

Easy Ways To Make Your Home Healthier

Contact & About

Hidden Salt: 10 Surprising High-Sodium Foods

5. Canned vegetables

Channels

Contact & About