Getting ready for your baby's massage

Here are some points to consider when preparing for a peaceful baby massage:

Timing: Pick a time when you're relaxed and won’t be interrupted or rushed. Some parents give the massage after bath in the evening to help the baby sleep better, while others find that a massage in the afternoon ease colicky behavior. Whichever time you prefer is fine, but make sure that your baby isn't too hungry or too full. "If your baby is colicky, you may want to choose the time just before crying usually begins," advises Pantley.

Setting: Choose a warm, draft-free room at least 75°F (23.9°C). If possible, take advantage of the warm sun by placing your baby near a sunlit window. Find a position that's comfortable for both of you: You can lay him on a soft towel or blanket on the floor on on a bed. Or you can sit cross-legged, and place the baby facing you in the cradle of your legs.

Massage Oils: If you are using any, be sure to choose baby lotions or oils that are made especially for babies. "Avoid nut-based oils, like peanut and almond, to avoid the risk of allergic reactions," adds Pantley. And avoid applying oils on your baby's face and hands since any oils on these areas may likely find their way to her mouth.