Milk remains an important part of diet

Even when your baby's starting on solids at around six months, milk remains the most important part of his diet, so you should continue giving him some breastmilk or formula together with solids to ensure he's getting all the nutrition he needs.

In general, doctors recommend the following meal plans for gradual weaning:

Meal Plans for Gradual Weaning

	Breakfast	Lunch	Afternoon	Evening
4 months	180-240ml	180-240ml	150-210ml	210-240ml
6 months	210-240mlml	150-210ml	150-180ml	210-240ml
9 months	180ml	Some dairy foods		180-240ml
12 months	Cup of milk + cereal and milk or yogurt	Some dairy foods	Cup of milk	180ml