Lose up to 10 lbs in a year, just by trimming 100 calories a day! We show you how.
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Skinny sandwiches
Making your own French- or Italian-bread sandwich? Eat it open-faced, so you consume only one slice of bread (you'll shave about 100 calories).
Fill up with water-packed tuna in place of oil-packed and you'll save another 100.
An average bagel packs at least 300 calories -- and that's before you add the butter or cream cheese! Hollow out the inside (about a third of the bagel) and you'll cut 100 calories.
