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Healthier Snack Choices

Beat snack cravings with these delicious diet-friendly alternatives.
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Snack craving: Chocolate

Trade it for: Chocolate fondue
Get your chocolate fix by dipping fresh fruits such as strawberries and chunks of mango and banana into melted chocolate – plus, you'll get the benefit of real fruit. To make the fondue dip, try this simple recipe. All you'll need are:

  • 6 ounces semisweet chocolate, coarsely chopped
  • 1/4 cup light cream
  • 1/2 teaspoon vanilla extract

In saucepan or fondue pot, melt chocolate with cream over low heat until mixture is smooth, stirring frequently. Stir in vanilla; keep sauce warm.

Nutrition info: 75 calories (1g protein, 8g carbohydrate, 5g fat, 2mg sodium)
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